What are the Advantages of Private Personal Training in Singapore

Private personal training sessions for fitness, strength, and wellness goals

A personal trainer can make or break your fitness ambitions. Personal training in Singapore is also available privately, offering the one-to-one attention required to achieve the desired results. We have experienced at LTH Fitness how an appropriate trainer can make a lifelong commitment to fitness a fulfilling, non-trendy experience.

Be it weight reduction, strength, or an overall sense of health, the personal training aspect provides a level of attention and care that no group session or solitary exercise can match. Each session is customised to your goals, fitness level and lifestyle to ensure you receive a program that suits you.

Tailored Training Programs for Your Needs

A key benefit of personal training is that no two programs are the same. Hiring a professional trainer in Singapore means they will set workouts suitable for your fitness level and target your objectives.

The exercises will be customised to meet your needs, so if you need to lose body fat, improve posture, or build muscle, your trainer will modify the exercises. You will never waste time in activities that you do not enjoy. Instead, you will witness gradual improvement, as your program is custom-made.

We ensure that the personal training plan is flexible at LTH Fitness. Should you change goals, we will adjust your exercises to ensure you continue. It makes your workout process last and be productive.

Expert Guidance Every Step of the Way

A personal trainer is more than that; they offer professional advice along the way. They observe your form during training, adjust your posture, and ensure you perform exercises safely and efficiently.

Having a fitness trainer will also make you feel free to experiment more with complex motions, as you are sure that you are performing them correctly. You also get tips on nutrition, recovery, and wellness, all of which are aspects of achieving your fitness goals.

Our Singaporean trainers are qualified and experienced. They know how to encourage you, monitor your progress, and challenge you in each session, but make them possible. Each session will bring you to your best self.

Motivation and Accountability to Keep You on Track

When alone, it is easy to skip a workout. Personal training in the privacy of your home makes you responsible. When you know your trainer is waiting for you, it becomes even harder to skip a session.

In addition, trainers are very good at maintaining high motivation. They applaud your victories and urge you if you need an extra push. Such support will help to follow the program over the long run, which is the hallmark of maintaining health and fitness.

Every session matters. Having a personal trainer, you will not feel alone on your journey, and you will soon see that your regular work pays off.

Achieve Fitness Goals Faster with Personalised Attention

One-on-one sessions give you the opportunity to reach your fitness goals more easily. Your trainer will customise your body exercises and even recommend a diet plan that suits your lifestyle. This multidimensional strategy will help you shed body fat, build more strength, and become more health-focused.

You will notice results, since every exercise, each set, and each session is designed to help you achieve your goals. Your trainer modifies your program as you advance, ensuring you keep improving without hitting plateaus.

We believe in assisting individuals to achieve their optimal personal outcomes at LTH Fitness. Whether you wanted to lose weight, tighten your muscles, or improve your endurance, the personal trainers gave you full concentration and direction to achieve your goals.

Flexible and Convenient Training Experience in Singapore

Home personal training sessions for fitness, strength, and wellness goals

Singapore personal training can also be accommodated privately. You are free to train at a gym, a condo gym, or choose home personal training. Your classes can fit into your busy schedule, making it easier to remain regular.

You can choose to work out in the morning, have lunch breaks or work out in the evening, and your trainer will support you. In addition to expert guidance, convenience makes private personal training an intelligent option for anyone keen on getting results.

Start Your Private Personal Training Today!

Personal training in Singapore has numerous benefits: personalised work, professional training, motivation, quicker gains, and adaptable training sessions. It is among the most appropriate choices you can make for your fitness.Begin Your Fitness Life with LTH Fitness! When you are ready to take the next step in improving your fitness, contact us at LTH Fitness. We have certified personal trainers who will guide you through the process, ensuring you attain your goals safely and effectively. All our sessions are planned in your favour, ensuring your fitness trip is pleasant, sustainable, and successful.

CHRISTIAN

Trainer

Christian Yan is currently establishing himself as an integrative health practitioner. He combines over two decades of physical conditioning expertise with advanced academic frameworks in mental health and nutrition.

He is finalising a Master of Science in Health Psychology at Chichester University and a Specialist Diploma in Nutrition Science from Singapore Polytechnic. He also recently completed a Certificate in Nutrition from the Stanford Centre for Health Education. This advanced coursework complements his recent Post Graduate Diploma in Counselling Psychology and his foundational Bachelor of Applied Science in Exercise and Sport Science from Deakin University.

This unique educational background positions him at the intersection of
physiological performance and behavioural science, enabling him to address client wellness through a multi-dimensional, evidence-based approach.

Certifications:

  • Chichester University – Master of Science (Health Psychology) (Current)
  • Singapore Polytechnic – Specialist Diploma in Nutrition Science (Current)
  • Nutrition Stanford Centre for Health Education – Certificate in Nutrition
  • College of Allied Educators – Post Graduate Diploma Counselling Psychology
  • Deakin University – Bachelor of Applied Science (Exercise & Sport Science)
  • International Sports Science Association – Personal Trainer Certification
  • Australia Fitness Network – Personal Trainer Certification
personal training in singapore

SHAI

Trainer

Shai is a fitness coach who brings a calm, supportive, and easygoing approach to every session. He believes fitness is a luxury everyone can enjoy, and he guides clients with clear explanations, careful progressions, and a friendly, reassuring style. Whether someone is starting from scratch or rebuilding their routine, he helps them move with confidence and train with purpose, without feeling overwhelmed.

With experience in strength training, Hyrox style conditioning, and boxing based fitness, Shai’s methods are grounded in exercise science. He focuses on movement quality, progressive overload and building strength. He has worked with beginners, busy adults, and everyday athletes, helping them achieve sustainable, long term results.

Certifications:

  • FIC Sport Singapore – Fitness Instructor Certification
  • Thumb Boxing Certification
singapore personal trainer

Carine

Nutritionist

Nutrition professional with experience in delivering evidence-based guidance, conducting nutrition workshops, and supporting individuals in achieving their health goals. Skilled in creating personalised diet plans, developing educational materials, and designing culturally relevant recipes to promote sustainable healthy eating habits.

Background includes conducting dietary assessments, preparing customised meal plans, and maintaining accurate, confidential client records. Strong in programme planning, outreach, and ensuring smooth operations while staying updated on current nutrition trends.

Certifications:

  • Diploma in Food Science & Nutrition from Republic Polytechnic, Singapore
  • Bachelor’s Degree in Nutrition Science (2nd Class Honours, Upper Division) from the University of Roehampton, UK, 
Training with LTH Fitness

A'riq

Trainer

Knowledge is light casted into the heart. With knowledge, we will be able benefit everyone around us.

A’riq intends to share the knowledge that has been given by his teachers, along with his experience he has gained in fitness through personal training. He specialises in Exercise Wellness in Active Aging and conducts various workout sessions. He continues to strive in seeking goodness and learn beneficial knowledge to share with others to improve performance, health and wellness.

  1. Certification in Exercise is Medicine Singapore for Exercise Prescription under ACSM
  2. Certification in Applied Health Science and Human Performance Specialist under Institute of Motion level 1
  3. Certification in Strength Training for inclusive Fitness using HUR Solutions Course
  4. Personal Trainer Under American Council of Exercise(ACE)
Training with LTH Fitness

Ruz

Trainer

Referring his training methods as dynamic, engaging and personalised, Ruz has has been in the fitness industry for more than 6 years and has worked with clients from all ages and with individual limitations.

His way of explaining exercises in layman terms is what makes clients become open to trying complex movements. Whether you’re looking to gain functional strength, channel your inner Tony Jaa with kickboxing or adding laughter in your intense workout sessions, Ruz is the one to go to!

Certifications:

  • ACE CPT
  • Kettlebell Specialist
  • Fitmuay L1
  • Elderly Fitness Specialist
private personal training

One

Trainer

ONE grew up skinny and knows firsthand the challenges of transforming your body and mindset from the ground up.

ONE is a personal trainer who turned his fitness journey into a passion. With over 5 years of experience, he is committed to guiding you through your fitness journey with personalised plans & genuine support. His experiences and knowledge fuel his dedication to helping you build strength, physique and confidence in resistance exercise. Let’s work together to create the best version of you!

Certifications:

  • NCSF – Certified Personal Trainer
  • NSCA – Strength & Conditioning Specialist
  • ISSA – Elite Trainer
LTH Fitness Trainer Jon

Jon

Trainer

Jon has been involved in the world of exercise for more than a decade, and his passion for exercise has led him to take his degree in sports science, work as trainer at a commercial gym, and of course, involve himself in weightlifting for years.

With his motto of ‘client-oriented training’, Jon brings out the best in his clients by teaching them the enjoyable aspects of exercise, pushing them when they can and motivating them when they can’t. His people-oriented coaching style has successfully inculcated consistent gym habits, healthy lifestyles, and significant results in his clients.

personal training gym singapore

Zan

Trainer

Zan started working out since he was 18 years old. He did so for a variety of reasons, among them being:

  • To be more confident in himself
  • To be stronger
  • To be healthier

​Fast forward to today, Zan has met all his personal goals in the gym, and is continuously setting more to drive himself to be a better version of himself year after year.

As a senior trainer with over 5 years of experience, his primary motivation to is help his clients achieve and go beyond their individual goals in the gym. With a focus on bodybuilding, Zan is very knowledgeable in anything his clients need to succeed; maintaining a comfortable rate of progress for newcomers to the gym, ensuring proper and safe form to avoid injury, unlocking the mind-muscle connection, and a thousand and one exercises to help meet individual fitness goals.

Certificates:

  • NCSF – Certified Personal Trainer
LTH Fitness Trainer Tee Heng

Tee Heng

Trainer

Tee Heng has been conducting personal training sessions since 2021, and have helped a wide range of clients meet their goals in the gym; Working professionals finding a way to sculpt their bodies despite their busy schedules, older folks wanting to keep fit and mobile, and the younger generation wanting to get a head start in the gym.

Taking a back-end role in 2024 to manage LTH Fitness’s operations, he works to ensure a smooth and enjoyable experience for all clients, focusing on clear communication and a training experience that stays driven, consistent, and effective.