Your trusted personal training service, proudly Singaporean.
We understand that personal training is not just showing you how to lift weights - it is about understanding each client's personal goals, how they learn, and what they want out of each session.
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Personal training, for you.
Our Services
SOLO IN-PERSON TRAINING
As a small team, our goal in training is not to maximise profits, but to ensure our clients get the most out of our training.
With the full, undivided attention of our trainers and meticulous crafting of each session's goals, you can expect every session with us to be productive, safe, and enjoyable.
PAIR IN-PERSON TRAINING
If you have a spouse, a friend or a family member who share your fitness ambitions, this pair session programme is for you. Adapted from our 1-on-1 training methods, this is structured in a way where each person will still receive undivided attention by a single trainer. Enjoy getting fit, getting motivated and holding each other accountable - together.
ONLINE COACHING
For people with dynamic schedules and are unable to afford the time for physical coaching, this is for you. Get the best remote support you can receive with our online training.
Regular video checkups, an effective personalised routine, and 24/7 online support means that you will never feel alone in your fitness journey.
DIET OPTIMISATION PROGRAM
Free with every in-person package purchased.
Our battle-tested and effective diet program focuses on being sustainable, nutritious, comfortable and non-intrusive to your daily life. Let us map your calories and weight, and learn how to take charge of your own nutrition in this long-term diet program.
Why Choose Us?
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Hear From Our Clients
"TH is very patient and helpful! He asks about my goals and plans exercises accordingly. He is knowledgeable about the exercises and ensures that my form is correct. He also gives suggested exercises that I can do by myself when we don't have PT sessions. Highly recommended! :)"
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Training Locations
Interested in starting your fitness journey with us?
STEP 1
Contact us through the form or the Whatsapp button below.
STEP 2
Engage with our trainers through a series of 2 trial sessions for you to learn some gym fundamentals, and get to know what we can do for you in the long run. Our pricing structure can be found here.
STEP 3
Continue via our regular sessions, or sign onto our session packages, and let us help you take charge of your fitness and nutrition to start working towards your aesthetic and strength goals. Click the respective words to find out more about our pricing, and the packages that we offer.
STEP 4
Welcome to a whole new you.​
