LTH Fitness Personal Trainers in Singapore: Meet the Team

LTH Fitness Personal Trainers in Singapore: Meet the Team

LTH Fitness recognises that embarking on your fitness journey may seem daunting. This is why our group of personal gym trainers in Singapore commits to supporting you at every stage of the journey. We’ve witnessed personally how a personal trainer changes not only physiques but also lives. 

Our instructors collaborate with you to achieve your fitness objectives, no matter if you’re a total novice or a seasoned gym enthusiast. We are convinced that everyone should have the opportunity to reach their fullest potential, and we are committed to facilitating that, regardless of your fitness level. Believe this – with proper direction, you’ll accomplish feats you never imagined with the right PT.

What Sets LTH Fitness Personal Training Apart

Dedication to Your Fitness Goals 

We don’t merely develop standard workout routines – we design personalised fitness experiences customised for you. Our certified personal trainers invest time to grasp your objectives, lifestyle, and preferences before creating your ideal workout plan. We commemorate every achievement alongside you, starting from your initial real push-up to reaching new personal bests. By making exercise enjoyable, we assist you in remaining consistent and motivated. Whether your goal is to shed pounds, gain muscle, or increase your energy, we’re here supporting you every step of the journey.

Achievable and Cost-Effective Plans 

We’ve developed a smart hybrid approach that combines focused personal training sessions with independent workouts. This way, you learn proper techniques during our sessions and confidently apply them on your own. 

We’ll provide practical nutrition advice that suits your lifestyle – no extreme diets involved! Our team focuses on implementing sustainable, enduring improvements instead of temporary solutions. We collaborate with your timetable and finances to devise a strategy that delivers outcomes without exceeding your budget.

Friendly and Supportive Personal Trainers 

Enter any of our sessions, and you’ll instantly sense the uplifting energy. We take pride in being friendly, empathetic, and truly committed to your success. Our coaches do more than tally repetitions – we create genuine relationships with our clients. We will be there to celebrate your successes and to provide support during tough times. We don’t just provide personal training services; we are your fitness family, dedicated to assisting you in becoming a stronger, healthier, and happier version of yourself.

Meet the Team at LTH Fitness

Tee Heng – Head Trainer 

As the head trainer of LTH Fitness, Tee Heng brings over 15 years of hands-on experience in transforming lives through fitness. His passion lies in creating personalised training programmes that work for real people. He enjoys working with our training team to guarantee that each client receives the ideal combination of challenge and assistance. Having collaborated with numerous clients, ranging from busy professionals to new parents, he recognises that each individual’s fitness journey varies. He will identify what suits you and bring it to fruition.

Zan – Bodybuilding Expert 

Meet Zan, our resident muscle-building expert. He lives and breathes proper form and technique, helping clients develop that crucial mind-muscle connection. Whether you’re looking to build serious muscle or just want to feel stronger, Zan knows exactly how to get you there. His clients appreciate how he simplifies intricate movements into easy, manageable steps. Under his direction, you’ll come to enjoy the journey of becoming stronger and gaining confidence in yourself.

Jon – Client-Oriented Trainer 

Jon combines the ideal blend of science and enjoyment in every training session. Holding a degree in Exercise Science and having a decade of practical experience, he understands how to maximise the effectiveness of every workout. What distinguishes Jon is his talent for making even the hardest workouts fun. His clients are loyal because he truly cares about their development and inspires them to stay motivated during challenges and successes. When you train alongside Jon, you’re not merely doing a workout – you’re gaining a companion in your fitness journey.

One – Transformation Specialist 

One specialises in helping clients achieve dramatic yet sustainable transformations. His multiple certifications from top fitness institutions back up his practical experience in guiding successful weight loss journeys. What truly sets One apart is his talent for grasping each client’s distinct challenges and devising lasting solutions. He not only assists you in shedding pounds – he educates you on how to sustain your achievements for a lifetime. With One, you will discover how to integrate fitness seamlessly into your daily routine.

Types of Training Sessions at LTH Fitness

Personal Trainer helping a client

In-Person Training at Gyms in Singapore 

We collaborate with well-equipped fitness centres throughout Singapore to offer you convenient training sites. Our face-to-face sessions provide you with the complete advantage of practical guidance and instant form adjustments. We’ll instruct you on the correct use of equipment and how to make the most of every moment of your workout to help you achieve your fitness goals.

Buddy and Group Fitness Classes 

Training is more fun with friends! Our pair sessions let you split costs while doubling the motivation. We’ve seen amazing results when friends push each other to reach their goals together. Our group classes create a supportive community where everyone helps each other succeed. 

Start Your Fitness Journey with A Personal Trainer in Singapore 

Prepared to change your life? Our dedicated team of enthusiastic trainers is eager to assist you in becoming the finest version of yourself. We’ve assisted countless clients in Singapore in realising their fitness goals, and you might be the next one. 

Whether you favour individual training, partner sessions, or group classes, we have the ideal programme for you. Don’t delay in feeling healthier, more powerful, and self-assured. Contact us today, and let’s embark on your health and fitness journey together. Your future self will thank you!

singapore personal trainer

Carine

Nutritionist

Nutrition professional with experience in delivering evidence-based guidance, conducting nutrition workshops, and supporting individuals in achieving their health goals. Skilled in creating personalised diet plans, developing educational materials, and designing culturally relevant recipes to promote sustainable healthy eating habits.

Background includes conducting dietary assessments, preparing customised meal plans, and maintaining accurate, confidential client records. Strong in programme planning, outreach, and ensuring smooth operations while staying updated on current nutrition trends.

Certifications:

  • Diploma in Food Science & Nutrition from Republic Polytechnic, Singapore
  • Bachelor’s Degree in Nutrition Science (2nd Class Honours, Upper Division) from the University of Roehampton, UK, 
Training with LTH Fitness

A'riq

Trainer

Knowledge is light casted into the heart. With knowledge, we will be able benefit everyone around us.

A’riq intends to share the knowledge that has been given by his teachers, along with his experience he has gained in fitness through personal training. He specialises in Exercise Wellness in Active Aging and conducts various workout sessions. He continues to strive in seeking goodness and learn beneficial knowledge to share with others to improve performance, health and wellness.

  1. Certification in Exercise is Medicine Singapore for Exercise Prescription under ACSM
  2. Certification in Applied Health Science and Human Performance Specialist under Institute of Motion level 1
  3. Certification in Strength Training for inclusive Fitness using HUR Solutions Course
  4. Personal Trainer Under American Council of Exercise(ACE)
Training with LTH Fitness

Ruz

Trainer

Referring his training methods as dynamic, engaging and personalised, Ruz has has been in the fitness industry for more than 6 years and has worked with clients from all ages and with individual limitations.

His way of explaining exercises in layman terms is what makes clients become open to trying complex movements. Whether you’re looking to gain functional strength, channel your inner Tony Jaa with kickboxing or adding laughter in your intense workout sessions, Ruz is the one to go to!

Certifications:

  • ACE CPT
  • Kettlebell Specialist
  • Fitmuay L1
  • Elderly Fitness Specialist
Training with LTH Fitness

One

Trainer

ONE grew up skinny and knows firsthand the challenges of transforming your body and mindset from the ground up.

ONE is a personal trainer who turned his fitness journey into a passion. He is committed to guiding you through your fitness journey with personalized plans & genuine support. His experiences fuel his dedication to helping you build strength, confidence and achieve your goals. Let’s work together to create the best version of you!

Certifications:

  • NCSF – Certified Personal Trainer
  • NSCA – Strength & Conditioning Specialist
  • ISSA – Elite Trainer
LTH Fitness Trainer Jon

Jon

Trainer

Jon has been involved in the world of exercise for more than a decade, and his passion for exercise has led him to take his degree in sports science, work as trainer at a commercial gym, and of course, involve himself in weightlifting for years.

With his motto of ‘client-oriented training’, Jon brings out the best in his clients by teaching them the enjoyable aspects of exercise, pushing them when they can and motivating them when they can’t. His people-oriented coaching style has successfully inculcated consistent gym habits, healthy lifestyles, and significant results in his clients.

LTH Fitness Trainer Zan

Zan

Trainer

Zan started working out since he was 18 years old. He did so for a variety of reasons, but the top 3 were:

  • To be more confident
  • To be stronger
  • To be healthier

​Fast forward to today, Zan has met all his personal goals in the gym, and is continuously setting more to keep up his drive. in the gym.

As a trainer, his primary motivation to is help our clients achieve their own goals in the gym, and more. With a focus on bodybuilding, Zan is extremely knowledgeable in anything our clients need to succeed; safe and optimal form for compound lifts, unlocking the mind-muscle connection, and a thousand and one isolation exercises.

LTH Fitness Trainer Tee Heng

Tee Heng

Head Trainer

Tee Heng has been conducting personal training sessions since 2021, and have helped a wide range of clients meet their goals in the gym; Working professionals finding a way to sculpt their bodies despite their busy schedules, older folks wanting to keep fit and mobile, and the younger generation wanting to get a head start in the gym.

As head trainer, he works with each client’s trainer to design their personalised training routines, how to progress for each client,, and ensures that everyone has a productive and enjoyable session, every session.