It can be both thrilling and intimidating to begin your workout experience in Singapore when you begin to consider the prices. Most individuals believe that personal training is merely a matter of paying a trainer, yet there is more to it. Gyms, nutrition, anything you do, it will all add up.
Being aware of the complete personal training cost can help you in better planning and following through with your objectives. This way, it will be easy to deconstruct what you will actually be spending money on to invest wisely in your personal fitness and realise tangible results.
How Much Does It Cost to Hire a Personal Trainer?
How expensive is a personal trainer in Singapore, then? Prices are different depending on the experience and certification, and the location of your trainer, such as an established training place in a commercial gym, freelance studios or personal areas.
But at LTH Fitness, we value transparency. We want you to know how much and what you are paying for. You can start as a beginner, or you can be the most advanced in the training world: we provide various options at every level of your training process.
Solo Trial Session
When you have never done personal training before, begin with a trial. You will learn good posture, mobility, and get expert tips on how to use your body.
Price: $60 per session.
It is an excellent method of testing your willingness to engage in a more lasting programme with the help of a personal trainer.
Solo Ad-hoc Sessions
These classes are ideal when you just need something to assist you occasionally without any long-term strategy. Or perhaps you feel good about yourself in the gym but you require a pointer here and there.
Price: $95 per session.
You will receive face-to-face training with a fitness coach, who will guide you through the training safely and efficiently.
Solo Truncated Ad-hoc Sessions
If you’re budget-conscious but still want quality coaching, try our truncated sessions. You will be exercising for 60 minutes and have a good workout under the guidance of the professionals.
Price: $75 per session.
It is best when you are juggling time, cost, and fitness considerations when creating your own training plans.
Solo Session Packages
For those serious about transforming their bodies, package sessions offer great value. You will always be constant, and improvements will be realised.
Price: $92.60 to $79.17 per session, depending on the package.
Other Factors to Consider
In Singapore, the cost of personal training is not limited to the sessions. You will need to factor in other costs to help you achieve your fitness goals.
1. Gym Membership Fees
The place of training matters a lot. When you have a commercial gym training in a place such as the CBD or Raffles Place, the membership at such a gym may be more expensive than the smaller studios. Other personal trainers will factor in gym access in their charges, whereas some do not. You have options of independent trainers as well as gym trainers; look at what you are getting.
Another factor is convenience. The fact that you can be in a gym that is close to your home or office will help you to become more consistent. The easier the access, the higher are the odds of being loyal to your fitness regime.
2. Nutrition and Meal Planning
Your results depend on what you eat as much as how you train. Eating programmes or online meals may increase the overall price. A fitness trainer can make your own diet so that it complements your exercises, enabling you to gain strength and remain active.
You should begin simply in case you are on a budget. Pay attention to whole foods, think over meals in advance and cook them at home. Even such minor habits as limiting the number of sweet beverages can play a significant role in the long term.
3. Gym Attire and Equipment
Comfort and safety matter. Buying quality gym shoes, workout clothes, and accessories can be useful in boosting your performance. You do not need to wear designer clothes; all you require are those that will make you move freely, and you will feel good whenever you train.
Select equipment which suits your training pattern. Another example is that weightlifters require supportive shoes, whereas runners require lightweight shoes. Nice gear will keep you out of harm, and you will be motivated to attend.
4. Supplements and Recovery
Additional supplements such as protein powders, vitamins or electrolyte drinks are not mandatory but beneficial. Massages or recovery tools may also be considered, in the case that you train frequently. These are an added expense to your wellness budget, and may hasten recovery and keep your body in shape.
You must always begin with your diet. The small gaps should be filled by means of supplements, not in place of actual food. Ask your trainer or a nutrition coach about what your body actually requires in order to recover.
Conclusion
The cost of your personal training is heavily dependent upon a variety of factors, such as your trainer, place of training, and your lifestyle decisions surrounding your fitness. Considering the big picture, you are not simply paying for a couple of sessions; you are investing in your health, progress, and confidence. Consider it to be the construction of the best version of yourself, plan by plan.Go on a Fitness Adventure with LTH Fitness. Personal training is easy and efficient at LTH Fitness. Regardless of whether you are new or want to achieve the next level of fitness, our custom-made programmes and packages are flexible enough to achieve your expectations. Register your trial session now and begin the process of getting strong and healthy.
