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Why Train With Us?

DEDICATION

We are dedicated to meeting your goals in the gym. One of the first questions we always ask you is, "What do you want out of this?" We have helped many fulfil their aims, and we will help you reach yours too.

ACHIEVABLE

We will give you manageable exercise plans, and achievable dietary changes to meet your goals. If your aims are too unrealistic, we will tell you what is achievable, and work with you to meet them. 

COST-EFFECTIVENESS

We understand paying for a personal trainer every time you want to exercise strains the wallet. That's why we have a hybrid exercise model in place, to help you get significant results without breaking the bank.

  • We will teach you new exercises and reinforce existing ones, and provide you with a personalised weekly exercise routine that you follow yourself for the rest of the week.

  • We provide a free nutritional advice service that maps your daily calories and tracks your daily weight to ensure that you are on the right track to achieve your goals.

FRIENDLINESS

No one wants to spend hours with a grumpy  or bossy trainer. We don't manufacture our friendliness - we love helping others get fit! 

LTH Fitness Trainers
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