Solo In-Person Training
WHY US?
With our many years of experience coaching people in the gym, our shared experiences and knowledge have made us experts at what we do.
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If you are looking for one of the below, trust us when we say; 'We got you'.
GAIN CONFIDENCE IN THE GYM
BODY RECOMPOSITION
24/7 ONLINE SUPPORT, ANYTIME, ANYWHERE
EFFECTIVE, PERSONALISED ROUTINE
FRIENDLY TRAINER TO HOLD YOU ACCOUNTABLE AND MOTIVATE YOU
GROW YOUR STRENGTH AND FLEXIBILITY
1 TRAINER THROUGHOUT YOUR JOURNEY WITH US
"TH is very patient and helpful! He asks about my goals and plans exercises accordingly. He is knowledgeable about the exercises and ensures that my form is correct. He also gives suggested exercises that I can do by myself when we don't have PT sessions. Highly recommended! :)"
- A
HEAR FROM OUR CLIENTS!
DURATION
All sessions, with the exception of the truncated session, are 90 minutes long each.
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NO HIDDEN COSTS
We do not have any hidden costs or additional fees tacked on to the session fees, with the exception of the entrance fees to the gym. Any consultations or discussions that we need to do with you, we will not do it during the session. This is to make sure that when you pay for 90 minutes of training, we will deliver.
WHAT DO YOU START WITH? ​
Every client can first start with 2 trial sessions to try out our services, and for us to get a better idea of your physical capabilities! This will help us to shape the eventual personalised routine with your long-term goals in mind.​
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After the 2 trial sessions, you can choose to continue with ad-hoc sessions, ad-hoc truncated sessions, or go straight for our session packages. We can also recommend which choice is the best for you based on your desired goals and budget.
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You can also choose to convert anytime from your existing session structure (ad-hoc, ad-hoc truncated or session packages) to any of the other 2 structures! For session packages, you will need to finish the whole package before switching session structures.​​​
Interested in starting your fitness journey with us?
STEP 1
Contact us through the form or the Whatsapp button below.
STEP 2
Engage with our trainers through a series of 2 trial sessions for you to learn some gym fundamentals, and get to know what we can do for you in the long run. Our pricing structure can be found here.
STEP 3
Continue via our regular sessions, or sign onto our session packages, and let us help you take charge of your fitness and nutrition to start working towards your aesthetic and strength goals. Click the respective words to find out more about our pricing, and the packages that we offer.
STEP 4
Welcome to a whole new you.​